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The Surprising Symptoms Of Menopause with Helen Marray-Finlay
Manage episode 385000422 series 2862414
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Get ready for an eye-opening journey as we delve into the lesser-known, impactful symptoms of menopause. .
Think menopause is just hot flashes and mood swings? Think again. From hair loss and dry skin to anxiety, depression, insomnia, and even unexpected issues like urinary infections and dry eyes – these are all linked to menopause.
This interview is a must-listen for women aged 40 and above. It's not just about understanding menopause; it's about taking control of your health and wellbeing during this transformative period. Join us to demystify menopause, embrace this natural progression with confidence, and learn practical strategies to navigate this phase of life with grace. This isn't your typical menopause talk – we're uncovering symptoms that often fly under the radar. You will:
- Gain a deeper understanding of what menopause is and why it causes various physical and emotional changes.
- Learn about the lesser-known symptoms of menopause, which can help you recognize and address them early.
- Discover practical tips and strategies to manage menopause symptoms and maintain your quality of life.
- Learn about lifestyle changes and remedies that can help alleviate menopause symptoms.
For our listeners, Helen invites you to visit her website and at the bottom of the page, sign up to get her Tips on Navigating Menopause. Additionally, if you'd like to purchase any of Helen's products, you can use the code WILSON30 and receive a 30% discount! https://finlayandgreen.com/
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