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375: Melissa Dhillon-How can Performance Psychology Optimise your Career Performance?

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Manage episode 424323709 series 3026703
Content provided by Ed Bowers. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Ed Bowers or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Join us this week as we welcome Melissa Dhillon, a Performance Psychologist and Founder of Athletes in the Zone.

Key Topics Covered:

  • Strategies for handling pressure
  • The impact of role models on performance
  • Viewing pressure as a growth opportunity
  • The benefits of talking to reduce anxiety
  • Differences in working with male and female footballers to achieve peak performance, and much more!

Tune in to gain valuable insights from Melissa on how performance psychology can enhance your career.

Connect with the Host!

Connect with Ed on LinkedIn:

https://www.linkedin.com/in/edbowers101/

Follow Ed on Instagram:

https://www.instagram.com/edbowers101/

  continue reading

375 episodes

Artwork
iconShare
 
Manage episode 424323709 series 3026703
Content provided by Ed Bowers. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Ed Bowers or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Join us this week as we welcome Melissa Dhillon, a Performance Psychologist and Founder of Athletes in the Zone.

Key Topics Covered:

  • Strategies for handling pressure
  • The impact of role models on performance
  • Viewing pressure as a growth opportunity
  • The benefits of talking to reduce anxiety
  • Differences in working with male and female footballers to achieve peak performance, and much more!

Tune in to gain valuable insights from Melissa on how performance psychology can enhance your career.

Connect with the Host!

Connect with Ed on LinkedIn:

https://www.linkedin.com/in/edbowers101/

Follow Ed on Instagram:

https://www.instagram.com/edbowers101/

  continue reading

375 episodes

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