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#014: The Core Symptoms of Imposter Syndrome and How to Overcome Them

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Manage episode 294913275 series 2938972
Content provided by Stephanie Smolders. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Stephanie Smolders or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Did you know that 70% of people feel like an imposter or a fraud? This is true especially for those who are in leadership roles as they tend to stand up and take charge. But how do you determine if you have imposter syndrome? Moreover, how can you OVERCOME it?

This podcast episode is for the mission-driven entrepreneurs out there who are dealing with imposter syndrome. If you’d like to hear me talk about each symptom and how to overcome them, listen to the podcast episode now to know more!
In this Episode:

(1:42) What is imposter syndrome, who experiences it the most and how to check the signs

(5:37) The 3 core elements of imposter syndrome

(6:20) The 6 symptoms of imposter syndrome

(9:02) Perfectionism and overworking - why success doesn’t always mean hard work

(13:10) Why people with imposter syndrome are afraid of success

(16:05) 3 steps to overcome imposter syndrome

(19:43) How overworking and procrastination go hand-in-hand
*-*-*-*-*-*-*-*-*-*-*
Let's talk about this:
Instagram: https://www.instagram.com/stephanie.smolders/

Website: https://stephaniesmolders.com


Want to connect?
Email me at info@stephaniesmolders.com

  continue reading

27 episodes

Artwork
iconShare
 
Manage episode 294913275 series 2938972
Content provided by Stephanie Smolders. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Stephanie Smolders or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Did you know that 70% of people feel like an imposter or a fraud? This is true especially for those who are in leadership roles as they tend to stand up and take charge. But how do you determine if you have imposter syndrome? Moreover, how can you OVERCOME it?

This podcast episode is for the mission-driven entrepreneurs out there who are dealing with imposter syndrome. If you’d like to hear me talk about each symptom and how to overcome them, listen to the podcast episode now to know more!
In this Episode:

(1:42) What is imposter syndrome, who experiences it the most and how to check the signs

(5:37) The 3 core elements of imposter syndrome

(6:20) The 6 symptoms of imposter syndrome

(9:02) Perfectionism and overworking - why success doesn’t always mean hard work

(13:10) Why people with imposter syndrome are afraid of success

(16:05) 3 steps to overcome imposter syndrome

(19:43) How overworking and procrastination go hand-in-hand
*-*-*-*-*-*-*-*-*-*-*
Let's talk about this:
Instagram: https://www.instagram.com/stephanie.smolders/

Website: https://stephaniesmolders.com


Want to connect?
Email me at info@stephaniesmolders.com

  continue reading

27 episodes

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