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7 Habits that CHANGED MY LIFE in ONE Week

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Manage episode 424754223 series 3580295
Content provided by Invictus Media. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Invictus Media or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

✉️ Get ⁠FREE⁠ weekly Stoic insights straight to your inbox.

🍿 Experience Stoicism like never before on ⁠YouTube⁠.

🏛 Receive daily Stoic reminders on ⁠Telegram⁠.

📱 Connect on ⁠Instagram⁠, ⁠X⁠, ⁠Threads⁠, ⁠Facebook⁠, ⁠TikTok⁠.

💪 ⁠Support the mission⁠ & help me create more content for you.

EPISODE DETAILS:

Discover how to radically transform your life in just one week with these 7 Stoic habits. From managing negative emotions to embracing voluntary discomfort, this video will guide you through simple, yet profound, daily practices that can reshape your outlook and increase your happiness. Join us as we explore how to apply ancient Stoic wisdom to modern-day challenges to achieve a more fulfilling life. Don't forget to participate by sharing your experiences in the comments!

🎯Key moments:

00:00 Introduction

01:35 Overcoming Negative Emotions

03:13 Paying Attention to Impressions

05:22 Reflecting on Interconnectedness

07:20 Differentiating Between Control

09:45 Focusing on Virtue and Character

12:27 Maintaining an Objective Perspective

14:46 Practicing Voluntary Discomfort

17:38 Conclusion

--- Support this podcast: https://podcasters.spotify.com/pod/show/thestoicpodcast/support
  continue reading

124 episodes

Artwork
iconShare
 
Manage episode 424754223 series 3580295
Content provided by Invictus Media. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Invictus Media or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

✉️ Get ⁠FREE⁠ weekly Stoic insights straight to your inbox.

🍿 Experience Stoicism like never before on ⁠YouTube⁠.

🏛 Receive daily Stoic reminders on ⁠Telegram⁠.

📱 Connect on ⁠Instagram⁠, ⁠X⁠, ⁠Threads⁠, ⁠Facebook⁠, ⁠TikTok⁠.

💪 ⁠Support the mission⁠ & help me create more content for you.

EPISODE DETAILS:

Discover how to radically transform your life in just one week with these 7 Stoic habits. From managing negative emotions to embracing voluntary discomfort, this video will guide you through simple, yet profound, daily practices that can reshape your outlook and increase your happiness. Join us as we explore how to apply ancient Stoic wisdom to modern-day challenges to achieve a more fulfilling life. Don't forget to participate by sharing your experiences in the comments!

🎯Key moments:

00:00 Introduction

01:35 Overcoming Negative Emotions

03:13 Paying Attention to Impressions

05:22 Reflecting on Interconnectedness

07:20 Differentiating Between Control

09:45 Focusing on Virtue and Character

12:27 Maintaining an Objective Perspective

14:46 Practicing Voluntary Discomfort

17:38 Conclusion

--- Support this podcast: https://podcasters.spotify.com/pod/show/thestoicpodcast/support
  continue reading

124 episodes

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