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Regain Your Self Confidence & Self Esteem

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Manage episode 424078970 series 3580295
Content provided by Invictus Media. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Invictus Media or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Delve into the profound wisdom of Stoicism to unlock a reservoir of self confidence. Explore ancient Stoic practices that teach us to face life's uncertainties with courage, grace, and unwavering self-belief. From understanding Stoic virtues to embracing failure as a stepping stone to success, this episode offers a comprehensive guide for fostering resilience and inner strength. Learn practical daily routines and mindset shifts to remove your insecurities and transform challenges into opportunities for growth.

📚 ⁠⁠⁠FREE eBook⁠⁠⁠ - Top 110 Stoic & Warrior Quotes of All Time

🎯Key moments:

00:00 Introduction 01:23 Understanding Stoicism 02:38 The Dichotomy of Control 04:32 Confidence in Acceptance 05:34 Build a Daily Stoic Routine 06:41 Positive Affirmations 07:51 Self Examination 09:26 Reflect on Past Successes 10:24 Set and Achieve Small Goals 11:57 Embrace Failure as a Learning Opportunity 13:16 Body Language and Posture 14:22 Practice Self-Compassion 16:10 Seek Constructive Feedback 17:21 Surround Yourself with Positivity 18:42 Continuous Learning and Improvement 20:03 Cultivating a Growth Mindset 21:16 Conclusion

  continue reading

59 episodes

Artwork
iconShare
 
Manage episode 424078970 series 3580295
Content provided by Invictus Media. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Invictus Media or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Delve into the profound wisdom of Stoicism to unlock a reservoir of self confidence. Explore ancient Stoic practices that teach us to face life's uncertainties with courage, grace, and unwavering self-belief. From understanding Stoic virtues to embracing failure as a stepping stone to success, this episode offers a comprehensive guide for fostering resilience and inner strength. Learn practical daily routines and mindset shifts to remove your insecurities and transform challenges into opportunities for growth.

📚 ⁠⁠⁠FREE eBook⁠⁠⁠ - Top 110 Stoic & Warrior Quotes of All Time

🎯Key moments:

00:00 Introduction 01:23 Understanding Stoicism 02:38 The Dichotomy of Control 04:32 Confidence in Acceptance 05:34 Build a Daily Stoic Routine 06:41 Positive Affirmations 07:51 Self Examination 09:26 Reflect on Past Successes 10:24 Set and Achieve Small Goals 11:57 Embrace Failure as a Learning Opportunity 13:16 Body Language and Posture 14:22 Practice Self-Compassion 16:10 Seek Constructive Feedback 17:21 Surround Yourself with Positivity 18:42 Continuous Learning and Improvement 20:03 Cultivating a Growth Mindset 21:16 Conclusion

  continue reading

59 episodes

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