))
IGNITE Your WILLPOWER and DETERMINATION!
Manage episode 424078977 series 3580295
Content provided by Invictus Media. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Invictus Media or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Embark on a 60-minute Stoic meditation to increase your willpower, determination, and self-discipline. In this comprehensive guide, delve into Stoic philosophy to unveil practical strategies and exercises empowering you to cultivate resilience and unwavering focus. Learn from philosophers Marcus Aurelius, Seneca, and Epictetus on how to stay motivated, overcome procrastination, and achieve goals. Discover effective ways to enhance willpower and achieve success through Stoic principles.
📚 FREE eBook - Top 110 Stoic & Warrior Quotes of All Time
🎯Key moments:
00:00 Introduction 01:40 Understanding Willpower 11:54 The Psychology of Determination 24:33 Building Habits for Willpower 32:38 Overcoming Challenges 38:28 Willpower Boosters 43:11 Case Studies and Success Stories
59 episodes
Share
