Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
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Learn to SAY NO - 5 Ways To DISCIPLINE Yourself
Manage episode 433700165 series 3580295
Content provided by Invictus Media. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Invictus Media or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
✉️ Get FREE weekly Stoic insights straight to your inbox.
🍿 Experience Stoicism like never before on YouTube.
🏛 Receive daily Stoic reminders on Telegram.
📱 Connect on Instagram, X, Threads, Facebook, TikTok.
💪 Support the mission & help me create more content for you.
EPISODE DETAILS:
Are you feeling overwhelmed by endless commitments? The ancient Stoics had the solution - learning to prioritize and confidently say "no". Explore transformative strategies from timeless philosophers like Seneca, Epictetus and Marcus Aurelius to reclaim control over your time and energy. Discover the power of focusing solely on what aligns with your deepest values while letting go of external impositions. Build self-discipline habits to uphold boundaries automatically.
🎯Key moments:
00:00 Introduction
02:00 Understanding Overcommitment
07:32 The Stoic Concept of Control
13:38 Prioritizing Your Commitments
19:40 The Power of Saying No
25:59 Embracing Self-Discipline
28:14 Reflection and Continuous Improvement
30:22 Conclusion
--- Support this podcast: https://podcasters.spotify.com/pod/show/thestoicpodcast/support123 episodes
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Manage episode 433700165 series 3580295
Content provided by Invictus Media. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Invictus Media or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
✉️ Get FREE weekly Stoic insights straight to your inbox.
🍿 Experience Stoicism like never before on YouTube.
🏛 Receive daily Stoic reminders on Telegram.
📱 Connect on Instagram, X, Threads, Facebook, TikTok.
💪 Support the mission & help me create more content for you.
EPISODE DETAILS:
Are you feeling overwhelmed by endless commitments? The ancient Stoics had the solution - learning to prioritize and confidently say "no". Explore transformative strategies from timeless philosophers like Seneca, Epictetus and Marcus Aurelius to reclaim control over your time and energy. Discover the power of focusing solely on what aligns with your deepest values while letting go of external impositions. Build self-discipline habits to uphold boundaries automatically.
🎯Key moments:
00:00 Introduction
02:00 Understanding Overcommitment
07:32 The Stoic Concept of Control
13:38 Prioritizing Your Commitments
19:40 The Power of Saying No
25:59 Embracing Self-Discipline
28:14 Reflection and Continuous Improvement
30:22 Conclusion
--- Support this podcast: https://podcasters.spotify.com/pod/show/thestoicpodcast/support123 episodes
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Similar to The Stoic Podcast™
Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
…
continue reading
Are you looking for more happiness, success and vitality in your life? Get inspired each week with wellness and performance expert, Integrative Medicine Fellow, author & keynote speaker, Kristel Bauer. Live Greatly shares empowering conversations and insights about happiness, wellness & success to support your personal and professional development. Kristel talks with top experts, leaders and inspiring individuals to help you embrace a growth mindset and excel in your work/life. Kristel then ...
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…
continue reading
We are often distracted in life and never really dive deep into the real foundation of self improvement, goal achieving, and wellbeing. - Join our team of experts every week as we discuss the real facets of manhood. Topics like: How to develop more self esteem, self love, deeper relationships. How to improve our wellbeing, mental toughness, resilience, and productivity. How to develop critical skills, become better leaders, expand our careers/business, create financial security and contribut ...
…
continue reading
Seeking a healthier emotional life? It’s time to bring a trained psychologist and mental health expert along for the ride. Dr. Monica Johnson explains the why behind complex emotions, helps you form better relationships, and guides you down the path of self-understanding.
…
continue reading
Welcome to the Success Story Podcast, hosted by entrepreneur, business executive, author, educator & speaker, Scott D. Clary (@scottdclary). On this podcast, you'll find interviews, Q&A, keynote presentations & conversations on sales, marketing, business, startups and entrepreneurship. Scott will discuss some of the lessons he's learned over his own career, as well as have candid interviews with execs, celebrities, notable figures and politicians. All who have achieved success through both w ...
…
continue reading
For the complete newbie or the experienced hypnotist, Brain Software with Mike Mandel is the world's most interesting, educational and fun podcast discussing hypnosis, NLP and strategies for peak performance and self improvement. Mike Mandel is a 6-time award winning hypnotist, immensely popular keynote speaker, stage performer, psychotherapist and NLP trainer. He has been doing hypnosis since he was 12 years old. Mike has an amazing ability to demystify hypnosis, teach core concepts, and te ...
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In each bite-sized, daily episode of Before Breakfast, host Laura Vanderkam shares a time management strategy or an answer to a listener’s schedule question. How can listeners make the most of their time, both at work and at home? The mission is to give listeners practical tools to feel less busy and get more done.
…
continue reading
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continue reading
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