Artwork

Content provided by thestorkandi. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by thestorkandi or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Player FM - Podcast App
Go offline with the Player FM app!

S4: E9 Fertility Yoga with Helen Davenport-Peace

41:22
 
Share
 

Manage episode 305579128 series 2940952
Content provided by thestorkandi. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by thestorkandi or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Todays guest is Helen Davenport-Peace from @at_the_fold

Helen is a yoga teacher that has been immersed in the path of yoga, embodiment and teaching for 25 years. She is the owner of a small yoga studio in Greater Manchester, The Fold - a hub for anyone trying to conceive. Her aim is to provide a sanctuary of rest and community amidst the landscapes of creating a family. Helen supports people in the midst of a trying to conceive story through Fertility Yoga sessions and co-created 1:1 conception doula bespoke support packages for assisted conception and early pregnancy. Support is carefully curated together and can include yoga, guided relaxation, massage, breathwork and a range of other modalities.

In todays episode we cover:

  • The power of finding your community
  • The variety of ways that yoga can help support us through a fertility journey
  • Practical advice of how to incorporate a yoga practise into a busy schedule

Connect with Helen

Instagram: https://www.instagram.com/at_the_fold/

Website: https://thefold.uk/

Thank you for listening to The Stork and I Podcast! I would love for you to share this episode and let me know what you think! Please take a moment to rate and review, it really helps others find the podcast which can be a great source of support!

Join our Instagram community for more support: www.instagram.com/the_stork_and_i.

About Mel Johnson

Hi! I'm Mel, The Solo Parenthood Coach and following my own journey to solo parenthood, I created The Stork and I to support others going through the same journey.

I'm also on a mission to change the narrative around solo parenthood

Learn more about me at www.thestorkandi.com

  continue reading

69 episodes

Artwork
iconShare
 
Manage episode 305579128 series 2940952
Content provided by thestorkandi. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by thestorkandi or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Todays guest is Helen Davenport-Peace from @at_the_fold

Helen is a yoga teacher that has been immersed in the path of yoga, embodiment and teaching for 25 years. She is the owner of a small yoga studio in Greater Manchester, The Fold - a hub for anyone trying to conceive. Her aim is to provide a sanctuary of rest and community amidst the landscapes of creating a family. Helen supports people in the midst of a trying to conceive story through Fertility Yoga sessions and co-created 1:1 conception doula bespoke support packages for assisted conception and early pregnancy. Support is carefully curated together and can include yoga, guided relaxation, massage, breathwork and a range of other modalities.

In todays episode we cover:

  • The power of finding your community
  • The variety of ways that yoga can help support us through a fertility journey
  • Practical advice of how to incorporate a yoga practise into a busy schedule

Connect with Helen

Instagram: https://www.instagram.com/at_the_fold/

Website: https://thefold.uk/

Thank you for listening to The Stork and I Podcast! I would love for you to share this episode and let me know what you think! Please take a moment to rate and review, it really helps others find the podcast which can be a great source of support!

Join our Instagram community for more support: www.instagram.com/the_stork_and_i.

About Mel Johnson

Hi! I'm Mel, The Solo Parenthood Coach and following my own journey to solo parenthood, I created The Stork and I to support others going through the same journey.

I'm also on a mission to change the narrative around solo parenthood

Learn more about me at www.thestorkandi.com

  continue reading

69 episodes

All episodes

×
 
Loading …

Welcome to Player FM!

Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.

 

Quick Reference Guide