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TSE 11: Embrace The Awkward 3 Seconds to Avoid The Awkward 3 Hours - Brian Choi
Manage episode 313224026 series 3262698
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Brian has an incredible and brave journey of overcoming social anxiety. We have an honest conversation about the process he used to overcome his fear and social anxiety; alcohol and substance use; getting out of our comfort zone; daily conversations; that the big dogs sometimes just get as anxious as us; and finally we discuss some quick techniques to help overcome social anxiety.
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