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Imposter Syndrome, Wellbeing and Self-Care, Peter Olusoga

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Manage episode 389194807 series 2925574
Content provided by Tonia Galati. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Tonia Galati or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Imposter Syndrome, Wellbeing and Self-Care, Peter Olusoga

Dr Peter Olusoga is a Senior Lecturer in Psychology at Sheffield Hallam University. His PhD thesis, completed in 2012, focused on stress and coping in elite sports coaching, and his current research focuses on burnout and well-being in high-performance environments. Dr Olusoga is a BPS Chartered Psychologist, an experienced consultant, and host of the award-winning sport and performance psychology podcast, Eighty Percent Mental. I this episode, we discuss imposter syndrome, the importance of wellbeing and tips to cope with negative self-talk.

  continue reading

122 episodes

Artwork
iconShare
 
Manage episode 389194807 series 2925574
Content provided by Tonia Galati. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Tonia Galati or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Imposter Syndrome, Wellbeing and Self-Care, Peter Olusoga

Dr Peter Olusoga is a Senior Lecturer in Psychology at Sheffield Hallam University. His PhD thesis, completed in 2012, focused on stress and coping in elite sports coaching, and his current research focuses on burnout and well-being in high-performance environments. Dr Olusoga is a BPS Chartered Psychologist, an experienced consultant, and host of the award-winning sport and performance psychology podcast, Eighty Percent Mental. I this episode, we discuss imposter syndrome, the importance of wellbeing and tips to cope with negative self-talk.

  continue reading

122 episodes

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