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Is Resting Really Hustling? - Slow Down And Align With Your Natural Seasons
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Welcome to The Studio !! The go to podcast for creators and entrepreneurs looking to monetize their content and make money online!
In this session at The Studio we’ve brought on we brought on our special guest Chrystee : founder of Purposeful Practices which provides health and wellness programs + healing through breath work, meditation, and movement practices.
Chrystee came on and taught us how important it is to not let the pressure of the year overwhelm you - when you look in to human nature January is meant for rest and reflection! There is a way to rest, reflect WHILE increasing your energy and moving towards your new year resolutions.
Who knew resting could be hustling??
Curious?? Tune in to the studio to find out how Chrystee rests while she manifests
Special Guest : Chrystee Brinegar
Personal Instagram : @chrysteeeee
Purposeful Practices : @purposefulpractices
Her Website : https://www.purposefulpractices.online/
Hosts of The Studio : Abigail and Nicholas Graham
Instagram : @iam_empath
Email : hello@iamempath.com
Website : empoweredpathstudios.com
9 episodes
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