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Erin O'Hara: Naturopath and wellness expert on whether BMI is a good health indicator

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Manage episode 439962004 series 2500324
Content provided by Newstalk ZB. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Newstalk ZB or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Body mass index (better known as BMI) has long been used to calculate a person's body fat levels - but how reliable is it?

To calculate someone’s BMI, you divide their weight in kilograms by their height in metres times itself.

Naturopath and wellness expert Erin O'Hara explains the history of BMI and whether or not it can be trusted.

LISTEN ABOVE

See omnystudio.com/listener for privacy information.

  continue reading

2414 episodes

Artwork
iconShare
 
Manage episode 439962004 series 2500324
Content provided by Newstalk ZB. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Newstalk ZB or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Body mass index (better known as BMI) has long been used to calculate a person's body fat levels - but how reliable is it?

To calculate someone’s BMI, you divide their weight in kilograms by their height in metres times itself.

Naturopath and wellness expert Erin O'Hara explains the history of BMI and whether or not it can be trusted.

LISTEN ABOVE

See omnystudio.com/listener for privacy information.

  continue reading

2414 episodes

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