Five-time winner of Best Education Podcast in the Podcast Awards. Grammar Girl provides short, friendly tips to improve your writing and feed your love of the English language. Whether English is your first language or your second language, these grammar, punctuation, style, and business tips will make you a better and more successful writer. Grammar Girl is a Quick and Dirty Tips podcast.
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Episode 100: LEARNING MENTAL ENDURANCE FROM ATHLETES FOR SURVIVING COVID19
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Manage episode 280990207 series 2614152
Content provided by The Survivor's Guide to Life and Peter M. Bernstein. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by The Survivor's Guide to Life and Peter M. Bernstein or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Athletes who have trained themselves to endure the greatest mental and physical challenges can teach us a lot about how to survive the marathon that is COVID19. Physical pain and mental discouragement are the enemy of an elite athlete who wants to perform at the peak of his or her abilities. What attitude or mindset do extreme athletes find necessary to prevent failure and self-sabotage? We interview Asher Smiley, owner of Krav Maga Revolution in Petaluma. Krav Maga is a self-defense technique developed by the Israeli Defense Force to respond immediately and effectively to real-life threats of violence. How does Asher mentally and physically approach his discipline? How does he teach it to others? Join us for lessons which can help you develop your own mental toughness to better survive in our COVID world. Krav Maga Revolution - https://kravmagarevolution.com/ Build Mental Endurance Like A Pro – Pandemic Advice From Athletes – The New York Times (nytimes.com) https://www.nytimes.com/2020/11/07/well/mind/athletes-pandemic-advice.html?searchResultPosition=1
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139 episodes
MP3•Episode home
Manage episode 280990207 series 2614152
Content provided by The Survivor's Guide to Life and Peter M. Bernstein. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by The Survivor's Guide to Life and Peter M. Bernstein or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Athletes who have trained themselves to endure the greatest mental and physical challenges can teach us a lot about how to survive the marathon that is COVID19. Physical pain and mental discouragement are the enemy of an elite athlete who wants to perform at the peak of his or her abilities. What attitude or mindset do extreme athletes find necessary to prevent failure and self-sabotage? We interview Asher Smiley, owner of Krav Maga Revolution in Petaluma. Krav Maga is a self-defense technique developed by the Israeli Defense Force to respond immediately and effectively to real-life threats of violence. How does Asher mentally and physically approach his discipline? How does he teach it to others? Join us for lessons which can help you develop your own mental toughness to better survive in our COVID world. Krav Maga Revolution - https://kravmagarevolution.com/ Build Mental Endurance Like A Pro – Pandemic Advice From Athletes – The New York Times (nytimes.com) https://www.nytimes.com/2020/11/07/well/mind/athletes-pandemic-advice.html?searchResultPosition=1
…
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139 episodes
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