Episode 112: MAKE GRIEVING A HEALING EXPERIENCE

The Survivor's Guide to Life

As we begin to recover from the Covid pandemic, millions across our country are grieving the death of loved ones. Our experience of bereavement is affected by many things - whether our loved one died isolated in a living facility or at home in the care of family, whether our relationships were troubled or loving, or if we have other losses in the present or arising again out of the past. The truth is that in every circumstance, grief is both painful and an opportunity. As we grieve, we can work through old and present losses, deal with regrets and remorse, resolve old disappointments and conflict, and remember the best from those we've loved and lost. Their legacy to us can help us learn and grow to find a deeper understanding of what matters most in life.