Five-time winner of Best Education Podcast in the Podcast Awards. Grammar Girl provides short, friendly tips to improve your writing and feed your love of the English language. Whether English is your first language or your second language, these grammar, punctuation, style, and business tips will make you a better and more successful writer. Grammar Girl is a Quick and Dirty Tips podcast.
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Episode 123: HOPE IN ACTION: TRANSFORMATIVE RESILIENCE
Manage episode 308186551 series 2614152
Content provided by The Survivor's Guide to Life and Peter M. Bernstein. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by The Survivor's Guide to Life and Peter M. Bernstein or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Today's podcast emphasizes our conviction that hope is found in taking action. We continue to revisit "Type R: Transformative Resilience for Thriving in a Turbulent World", by Ama and Stephanie Marston, reviewing the skill of Active Engagement. We introduce and explain the six stages the Marstons identify for "turning adversity into growth". They are: 1) The Comfort Zone, or safety zone, when everything is familiar and unchanged, 2) Disruption, when change comes into our lives, 3) Chaos, a transitional state in which we have little control and yet must stay open to the process, 4) Catalyst, when an "aha moment" or glimpse of something new occurs, 5) Integration, a hopeful time of experimentation and creativity, and 6) Renewal, when we arrive at new confidence and competence, with a new sense of identity.
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139 episodes
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Manage episode 308186551 series 2614152
Content provided by The Survivor's Guide to Life and Peter M. Bernstein. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by The Survivor's Guide to Life and Peter M. Bernstein or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Today's podcast emphasizes our conviction that hope is found in taking action. We continue to revisit "Type R: Transformative Resilience for Thriving in a Turbulent World", by Ama and Stephanie Marston, reviewing the skill of Active Engagement. We introduce and explain the six stages the Marstons identify for "turning adversity into growth". They are: 1) The Comfort Zone, or safety zone, when everything is familiar and unchanged, 2) Disruption, when change comes into our lives, 3) Chaos, a transitional state in which we have little control and yet must stay open to the process, 4) Catalyst, when an "aha moment" or glimpse of something new occurs, 5) Integration, a hopeful time of experimentation and creativity, and 6) Renewal, when we arrive at new confidence and competence, with a new sense of identity.
…
continue reading
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Similar to The Survivor's Guide to Life
Five-time winner of Best Education Podcast in the Podcast Awards. Grammar Girl provides short, friendly tips to improve your writing and feed your love of the English language. Whether English is your first language or your second language, these grammar, punctuation, style, and business tips will make you a better and more successful writer. Grammar Girl is a Quick and Dirty Tips podcast.
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