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Episode 138 - THE POWER OF POSITIVITY

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Manage episode 352042027 series 2614152
Content provided by The Survivor's Guide to Life and Peter M. Bernstein. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by The Survivor's Guide to Life and Peter M. Bernstein or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
2022 was a year of significant stress, loss and grief. Many people took on caregiving roles for loved ones without appreciating the physical and emotional toll it would take, leading to depletion of health and well-being. We've said it many times, "Self care is not selfish, it is essential," but caregivers must move beyond head knowledge to taking action. Patrick Cyuzuzo, one of our support staff for The Survivor's Guide to Life, experienced an extremely challenging health crisis during 2022. In an excerpt from a video (posted in entirety on our YouTube page), Patrick shares how he moves through adversity to resilience and growth through the power of positivity.
  continue reading

139 episodes

Artwork
iconShare
 
Manage episode 352042027 series 2614152
Content provided by The Survivor's Guide to Life and Peter M. Bernstein. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by The Survivor's Guide to Life and Peter M. Bernstein or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
2022 was a year of significant stress, loss and grief. Many people took on caregiving roles for loved ones without appreciating the physical and emotional toll it would take, leading to depletion of health and well-being. We've said it many times, "Self care is not selfish, it is essential," but caregivers must move beyond head knowledge to taking action. Patrick Cyuzuzo, one of our support staff for The Survivor's Guide to Life, experienced an extremely challenging health crisis during 2022. In an excerpt from a video (posted in entirety on our YouTube page), Patrick shares how he moves through adversity to resilience and growth through the power of positivity.
  continue reading

139 episodes

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