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7 Tips For Cold(er) Water Swimming

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Manage episode 312503781 series 3236869
Content provided by The Swim Squad. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by The Swim Squad or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

DISCLAIMER:

My experiences are anecdotal at best. You should always do any extreme form of exercise or activity with great caution and be certain you are in good health or consult a doctor prior to attempting cold water swimming.

At the time of this recording, the World is in a state of chaos from the Coronavirus. Aquatic facilities and pools are closed but so far open water swimming is still an option for some people.

Depending on where you are in the Northern Hemisphere, water temperatures might still be cold but also warming up enough for you to consider an early start to your open water swimming season.

Here are 7 tips I have learned from two seasons of cold(er) water swimming.

--- Send in a voice message: https://podcasters.spotify.com/pod/show/theswimsquad/message
  continue reading

11 episodes

Artwork
iconShare
 
Manage episode 312503781 series 3236869
Content provided by The Swim Squad. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by The Swim Squad or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

DISCLAIMER:

My experiences are anecdotal at best. You should always do any extreme form of exercise or activity with great caution and be certain you are in good health or consult a doctor prior to attempting cold water swimming.

At the time of this recording, the World is in a state of chaos from the Coronavirus. Aquatic facilities and pools are closed but so far open water swimming is still an option for some people.

Depending on where you are in the Northern Hemisphere, water temperatures might still be cold but also warming up enough for you to consider an early start to your open water swimming season.

Here are 7 tips I have learned from two seasons of cold(er) water swimming.

--- Send in a voice message: https://podcasters.spotify.com/pod/show/theswimsquad/message
  continue reading

11 episodes

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