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The Difference Between Peak and Optimal Performance

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Manage episode 360889731 series 3129544
Content provided by T2 - Trans2 Performance. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by T2 - Trans2 Performance or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

In this episode, Martin Johnson and Spencer Locker discuss the distinction between peak and optimal performance, and what factors contribute to each state.

Whether you're an athlete striving for excellence or a business professional seeking to enhance your productivity, this episode is for you.

Follow us on:

Tiktok- https://www.tiktok.com/@t2_performance

Youtube-https://www.youtube.com/@trans2performance

Facebook- https://www.facebook.com/trans2perfor...

Twitter- https://twitter.com/Trans2P

Linkedin- https://www.linkedin.com/company/9404...

Instagram- https://www.instagram.com/trans2perfo...

Contact us: help@trans2performance.com

--- Send in a voice message: https://podcasters.spotify.com/pod/show/thet2hubcast/message
  continue reading

230 episodes

Artwork
iconShare
 
Manage episode 360889731 series 3129544
Content provided by T2 - Trans2 Performance. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by T2 - Trans2 Performance or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

In this episode, Martin Johnson and Spencer Locker discuss the distinction between peak and optimal performance, and what factors contribute to each state.

Whether you're an athlete striving for excellence or a business professional seeking to enhance your productivity, this episode is for you.

Follow us on:

Tiktok- https://www.tiktok.com/@t2_performance

Youtube-https://www.youtube.com/@trans2performance

Facebook- https://www.facebook.com/trans2perfor...

Twitter- https://twitter.com/Trans2P

Linkedin- https://www.linkedin.com/company/9404...

Instagram- https://www.instagram.com/trans2perfo...

Contact us: help@trans2performance.com

--- Send in a voice message: https://podcasters.spotify.com/pod/show/thet2hubcast/message
  continue reading

230 episodes

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