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The Evolutionary Purpose of Anxiety (Part Two) - Mental Health Awareness Week 2023

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Manage episode 363380657 series 3129544
Content provided by T2 - Trans2 Performance. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by T2 - Trans2 Performance or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Join us as we deep dive into the intriguing realm of 'Automatic Thoughts and Emotional Responses' for Mental Health Awareness Week 2023 in this enlightening second part of 'The Evolutionary Purpose of Anxiety'. Explore the profound connections between our thoughts and emotions, and how they impact our mental well-being. Don't miss this special edition episode, as we shed light on the crucial link between automatic thoughts and emotional responses, empowering you to foster a healthier and happier mind.

Featuring Martin Johnson (CEO and Founder of Trans2 Performance) and Bernice Casserly (Consultant at Trans2 Performance)

To find more content like this, check out the T2 Hub - Our smart online learning platform designed to promote personal development, arming organisational leaders, managers and their employees with content, insight and learning tools in real time… : https://www.t2hub.co.uk/

Subscribe to the podcast and follow us on all of our socials:

➤ Tiktok- https://www.tiktok.com/@t2_performance ➤ Facebook- https://www.facebook.com/trans2performance

➤ Youtube- https://www.youtube.com/@trans2performance/videos ➤ Twitter- https://twitter.com/Trans2P

➤ Linkedin- https://www.linkedin.com/company/9404485/admin/ ➤ Instagram- https://www.instagram.com/trans2performance/

Contact us: ➤ help@trans2performance.com

--- Send in a voice message: https://podcasters.spotify.com/pod/show/thet2hubcast/message
  continue reading

230 episodes

Artwork
iconShare
 
Manage episode 363380657 series 3129544
Content provided by T2 - Trans2 Performance. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by T2 - Trans2 Performance or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Join us as we deep dive into the intriguing realm of 'Automatic Thoughts and Emotional Responses' for Mental Health Awareness Week 2023 in this enlightening second part of 'The Evolutionary Purpose of Anxiety'. Explore the profound connections between our thoughts and emotions, and how they impact our mental well-being. Don't miss this special edition episode, as we shed light on the crucial link between automatic thoughts and emotional responses, empowering you to foster a healthier and happier mind.

Featuring Martin Johnson (CEO and Founder of Trans2 Performance) and Bernice Casserly (Consultant at Trans2 Performance)

To find more content like this, check out the T2 Hub - Our smart online learning platform designed to promote personal development, arming organisational leaders, managers and their employees with content, insight and learning tools in real time… : https://www.t2hub.co.uk/

Subscribe to the podcast and follow us on all of our socials:

➤ Tiktok- https://www.tiktok.com/@t2_performance ➤ Facebook- https://www.facebook.com/trans2performance

➤ Youtube- https://www.youtube.com/@trans2performance/videos ➤ Twitter- https://twitter.com/Trans2P

➤ Linkedin- https://www.linkedin.com/company/9404485/admin/ ➤ Instagram- https://www.instagram.com/trans2performance/

Contact us: ➤ help@trans2performance.com

--- Send in a voice message: https://podcasters.spotify.com/pod/show/thet2hubcast/message
  continue reading

230 episodes

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