Montgomery & Co. is a weekly podcast where WNBA champion and part-owner of the Atlanta Dream Renee Montgomery is joined by her mother Bertela Montgomery, her sister Nicole Young and her wife Sirena Grace as they chart a unique path through the business world as four black and brown women keeping their family first at all times. Both insightful and compelling, this one-of-a-kind talk show combines interviews with some of the world’s top innovators & entrepreneurs with sports and culture conve ...
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"I can: The Teenage Athlete's Guide to Mental Fitness" - a conversation with Dr Josie Perry
MP3•Episode home
Manage episode 303668837 series 2902060
Content provided by Stuart Armstrong. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Stuart Armstrong or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Dr Josephine Perry is a chartered psychologist working with those in sport and on the stage and in business to help them overcome their barriers to success so they can achieve their goals.
Josie has a background in communications and behaviour change having worked for many years in journalism, marketing, public relations and crisis communications across private corporations and government. She has a MSc in Communications, a MSc in Psychology and a MSc in Sport and Exercise Psychology. She also has a PhD in Political Communications.
In this conversation we explore some of the key takeaways from her new book 'I Can: A Teenage Athletes Guide to Mental Fitness' and cover a range of subjects including athlete wellbeing, toxic environments, why mental toughness is all wrong and how parents and coaches can avoid falling into the 'expectations trap'.
https://performanceinmind.co.uk/
https://performanceinmind.co.uk/shop/#ican
Become a supporter of this podcast: https://www.spreaker.com/podcast/the-talent-equation-podcast--2186775/support.
…
continue reading
Josie has a background in communications and behaviour change having worked for many years in journalism, marketing, public relations and crisis communications across private corporations and government. She has a MSc in Communications, a MSc in Psychology and a MSc in Sport and Exercise Psychology. She also has a PhD in Political Communications.
In this conversation we explore some of the key takeaways from her new book 'I Can: A Teenage Athletes Guide to Mental Fitness' and cover a range of subjects including athlete wellbeing, toxic environments, why mental toughness is all wrong and how parents and coaches can avoid falling into the 'expectations trap'.
https://performanceinmind.co.uk/
https://performanceinmind.co.uk/shop/#ican
Become a supporter of this podcast: https://www.spreaker.com/podcast/the-talent-equation-podcast--2186775/support.
267 episodes
MP3•Episode home
Manage episode 303668837 series 2902060
Content provided by Stuart Armstrong. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Stuart Armstrong or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Dr Josephine Perry is a chartered psychologist working with those in sport and on the stage and in business to help them overcome their barriers to success so they can achieve their goals.
Josie has a background in communications and behaviour change having worked for many years in journalism, marketing, public relations and crisis communications across private corporations and government. She has a MSc in Communications, a MSc in Psychology and a MSc in Sport and Exercise Psychology. She also has a PhD in Political Communications.
In this conversation we explore some of the key takeaways from her new book 'I Can: A Teenage Athletes Guide to Mental Fitness' and cover a range of subjects including athlete wellbeing, toxic environments, why mental toughness is all wrong and how parents and coaches can avoid falling into the 'expectations trap'.
https://performanceinmind.co.uk/
https://performanceinmind.co.uk/shop/#ican
Become a supporter of this podcast: https://www.spreaker.com/podcast/the-talent-equation-podcast--2186775/support.
…
continue reading
Josie has a background in communications and behaviour change having worked for many years in journalism, marketing, public relations and crisis communications across private corporations and government. She has a MSc in Communications, a MSc in Psychology and a MSc in Sport and Exercise Psychology. She also has a PhD in Political Communications.
In this conversation we explore some of the key takeaways from her new book 'I Can: A Teenage Athletes Guide to Mental Fitness' and cover a range of subjects including athlete wellbeing, toxic environments, why mental toughness is all wrong and how parents and coaches can avoid falling into the 'expectations trap'.
https://performanceinmind.co.uk/
https://performanceinmind.co.uk/shop/#ican
Become a supporter of this podcast: https://www.spreaker.com/podcast/the-talent-equation-podcast--2186775/support.
267 episodes
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