))
Episode 1: Conquering the fear of public speaking: from anxiety to confidence
Manage episode 392737420 series 3531434
Content provided by Melanie Surplice. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Melanie Surplice or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Are you ready to conquer one of humanity's most common fears? It's time to face the terror of public speaking head-on! We're dissecting this widespread fear from every angle, exploring its deep-seated roots from evolutionary instincts to the crushing dread of judgement.
Dive into the world of glossophobia and find out how it not only disconnects you from your audience, but can also dent your professional credibility and hinder your career growth. You'll learn why not controlling this fear can lead to a range of missed opportunities.
Now, let's not just discuss the problem. Let's get you equipped with practical solutions too! We'll arm you with strategies which, over time, will transform your public speaking anxiety into a source of power. Harness the tools of preparation, practice, relaxation techniques, and cognitive restructuring to confidently step into the spotlight.
We'll even share a secret weapon - what we believe is one of the single most effective ways to combat the fear of public speaking. But, you'll have to tune in to discover that. Remember, your voice and your message hold immense power. Don't let fear muffle you in 2024. Get ready to let your voice resonate with confidence and grace.
* * * * * * * * * * * * * * * * * * * * * * * * * * * * * *
Thanks for listening! We'd love to hear your thoughts or feedback about the show. Feel free to message Mel at talkativetoastmaster@gmail.com or connect with us on your favourite social media platforms:
- Facebook
- Instagram
- Twitter
You can subscribe to the show on Apple Podcasts, Spotify, YouTube, iHeartRadio, Podcast Addict, Podchaser, Player FM and more!
To learn more about Toastmasters International, visit: www.toastmasters.org
To find a Toastmasters club near you, visit: www.toastmasters.org/find-a-club
34 episodes
Share
