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3 Things Teachers Are Allowed To Do (That Will Help with Your Mental Health)

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Manage episode 350279882 series 3357423
Content provided by Stephanie Palovchik, Teacher Time Management, Stephanie Palovchik, and Teacher Time Management. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Stephanie Palovchik, Teacher Time Management, Stephanie Palovchik, and Teacher Time Management or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Teacher boundaries and mental health are so important. How often do you wish you could just take something off your plate or you could leave work without feeling guilty about everything that has to get done?

There’s no doubt that teachers have a lot to do and not a ton of time to do it in. It can lead to feelings of stress and overwhelm. But what if I told you there are things you CAN do, things you’re ALLOWED to do, that will help you let go of some of that stress and actually impact your mental health in a positive way?

In This Episode About Teacher Boundaries and Time Management Strategies, You’ll Learn:

  1. The importance of being proactive (and I’ll share a personal story about putting too much pressure on myself)
  2. How to take some things off you’re plate
  3. The boundary that will help you work a schedule you’re happy with
  4. A common misconception that’s causing you to work more than necessary

Ready to be more productive during your limited prep?

Take my FREE Quiz for Elementary Teachers to find out “How YOU Can Get More Done During Your Planning Time”

Send me a DM on Instagram - I love chatting with elementary teachers like you! Send me a message with your thoughts and questions about teacher time management

  continue reading

104 episodes

Artwork
iconShare
 
Manage episode 350279882 series 3357423
Content provided by Stephanie Palovchik, Teacher Time Management, Stephanie Palovchik, and Teacher Time Management. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Stephanie Palovchik, Teacher Time Management, Stephanie Palovchik, and Teacher Time Management or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Teacher boundaries and mental health are so important. How often do you wish you could just take something off your plate or you could leave work without feeling guilty about everything that has to get done?

There’s no doubt that teachers have a lot to do and not a ton of time to do it in. It can lead to feelings of stress and overwhelm. But what if I told you there are things you CAN do, things you’re ALLOWED to do, that will help you let go of some of that stress and actually impact your mental health in a positive way?

In This Episode About Teacher Boundaries and Time Management Strategies, You’ll Learn:

  1. The importance of being proactive (and I’ll share a personal story about putting too much pressure on myself)
  2. How to take some things off you’re plate
  3. The boundary that will help you work a schedule you’re happy with
  4. A common misconception that’s causing you to work more than necessary

Ready to be more productive during your limited prep?

Take my FREE Quiz for Elementary Teachers to find out “How YOU Can Get More Done During Your Planning Time”

Send me a DM on Instagram - I love chatting with elementary teachers like you! Send me a message with your thoughts and questions about teacher time management

  continue reading

104 episodes

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