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Jason Johns - Try out this brilliant breathing technique.
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Welcome to the eight episode of The Thirteen Hour Life Coach Podcast.
Today I speak with Jason Johns, creator of Life Balance HQ who blows me away with a certain breathing technique that we can all use in our lives.
John is excellent at gives us tips for life direction.
You won't want to miss this episode .
Welcome to The Thirteen Hour Life Coach Podcast.
Every week I will have a guest on my show in which we will discuss how to help adults with ADHD really EXCEL!
I have ADHD myself, and I wrote the book The Thirteen-Hour Life Coach, which is available in all stores with strategies that help me every day.
https://www.lulu.com/shop/simon-arnold/the-thirteen-hour-life-coach/paperback/product-zjkrww.html?page=1&pageSize=4
You will hear things on the podcast that will blow your mind!
There is no better time to get support for adults with ADHD.
This is going to be so much fun :)
Contact me at : simonjamesa893@gmail.com for book info or coming onto the show.
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