))
091: Mike Carroll – Getting Stronger and Hitting the Ball Longer
Manage episode 424737608 series 3427142
Content provided by Cooper Collins & Daniel Hamrin, Cooper Collins, and Daniel Hamrin. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Cooper Collins & Daniel Hamrin, Cooper Collins, and Daniel Hamrin or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
In this episode, we are joined by Mike Carroll. Mike (@Fit_For_Golf) is a strength and conditioning coach and creator of Fit For Golf.
---
Follow us:
Twitter - @TournamentCode
Instagram - @thetournamentcode
YouTube - The Tournament Code
Hosted by: Cooper Collins (@coopercollins99) and Daniel Hamrin (@DanielHamrin)
Sponsored by: https://puttviewbooks.com/
---
(01:10) - Puttview Books first tee shot
(04:20) - working with PGA Tour players
(08:23) - workout schedule
(14:08) - trained vs. untrained
(21:39) - benefits of speed training
(27:53) - Rory’s and Bryson’s speed
(35:34) - how to get more speed
(43:41) - swing sequencing and Dr. Kwon
(53:34) - workout programming
93 episodes
Share
