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Find Peace and Confidence with Your Body and Food (2021) Interview with Sabrina Magnan
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Is the mainstream media confusing us when it comes to mental health, our bodies, and food? Do you currently struggle with trying to find the right diet or determine what you should look like? Let's talk about it on The Transform U! Live Show with Marcus Contrell Hart as your host.
Sabrina Magnan is a former elite synchronized swimmer turned Holistic Health, Mindset and Habit coach with a mission of disrupting the cultural norms of sacrificing your own mental health through restrictive dieting in the pursuit of a smaller body.
Sabrina struggled with her own issues with food, disordered eating and body image throughout her years in the sport and beyond. She helps women with a history of dieting to find peace with food, feel confident in their body again and develop a healthy lifestyle through sustainable habits they can actually stick to.
She helps women bring about long-term health behavior change using research-driven methods to find freedom and enjoy their healthy habits.
Watch this episode in video format! https://youtu.be/YDtMqBamvqo
Sabrina Magnan
Holistic Health, Mindset and Habit Coach | http://www.sabrinamagnan.com/
Free Facebook Group | https://www.facebook.com/groups/healthybyhabit
Instagram | @sabrina.magnan.health
…
continue reading
Sabrina Magnan is a former elite synchronized swimmer turned Holistic Health, Mindset and Habit coach with a mission of disrupting the cultural norms of sacrificing your own mental health through restrictive dieting in the pursuit of a smaller body.
Sabrina struggled with her own issues with food, disordered eating and body image throughout her years in the sport and beyond. She helps women with a history of dieting to find peace with food, feel confident in their body again and develop a healthy lifestyle through sustainable habits they can actually stick to.
She helps women bring about long-term health behavior change using research-driven methods to find freedom and enjoy their healthy habits.
Watch this episode in video format! https://youtu.be/YDtMqBamvqo
Sabrina Magnan
Holistic Health, Mindset and Habit Coach | http://www.sabrinamagnan.com/
Free Facebook Group | https://www.facebook.com/groups/healthybyhabit
Instagram | @sabrina.magnan.health
631 episodes
