Artwork

Content provided by The Open Chest Confidence Academy and Raj Girn. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by The Open Chest Confidence Academy and Raj Girn or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Player FM - Podcast App
Go offline with the Player FM app!

Ep 71: Pt. 1 - Why My Mindset Is Working Against Me, With Alia Sobel

25:15
 
Share
 

Manage episode 304104592 series 2859125
Content provided by The Open Chest Confidence Academy and Raj Girn. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by The Open Chest Confidence Academy and Raj Girn or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Here’s what we cover: ✅ The relationship between mind, body, and soul, and how to achieve optimal wellness through tapping into them. ✅ Why having a wellness practice is important for everyone, especially people in high octane careers and multi-faceted roles, like working mothers. ✅ Why the wrong mindset will work against people. ✅ Some mindset hacks people should tap into to adjust the negative self-talk, which leads to self-sabotage. — 💡 In this week’s 2-part series on Mindset & Clarity, I'm joined by the founder of Two Word Story, Alia Sobel! — 📌 Subscribe on Apple Podcasts, Google Play, and Spotify, search ‘The Transform Your Confidence Show’ 📌 Subscribe to our YouTube channel at ‘The Open Chest Confidence Academy’ — #TheOpenChestConfidenceAcademy #RajGirn #Founder #TheTransformYourConfidenceShow #Podcast #Media #OnlineMedia #Online #aliasobel #Mindset #transformation #CEO #Leader #Business #Entrepreneur #entrepreneurship #Marketing #Leadership #CommunityBuilding #Networking #ThoughtLeader #Communications #Executive #Professional
  continue reading

113 episodes

Artwork
iconShare
 
Manage episode 304104592 series 2859125
Content provided by The Open Chest Confidence Academy and Raj Girn. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by The Open Chest Confidence Academy and Raj Girn or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Here’s what we cover: ✅ The relationship between mind, body, and soul, and how to achieve optimal wellness through tapping into them. ✅ Why having a wellness practice is important for everyone, especially people in high octane careers and multi-faceted roles, like working mothers. ✅ Why the wrong mindset will work against people. ✅ Some mindset hacks people should tap into to adjust the negative self-talk, which leads to self-sabotage. — 💡 In this week’s 2-part series on Mindset & Clarity, I'm joined by the founder of Two Word Story, Alia Sobel! — 📌 Subscribe on Apple Podcasts, Google Play, and Spotify, search ‘The Transform Your Confidence Show’ 📌 Subscribe to our YouTube channel at ‘The Open Chest Confidence Academy’ — #TheOpenChestConfidenceAcademy #RajGirn #Founder #TheTransformYourConfidenceShow #Podcast #Media #OnlineMedia #Online #aliasobel #Mindset #transformation #CEO #Leader #Business #Entrepreneur #entrepreneurship #Marketing #Leadership #CommunityBuilding #Networking #ThoughtLeader #Communications #Executive #Professional
  continue reading

113 episodes

All episodes

×
 
Loading …

Welcome to Player FM!

Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.

 

Quick Reference Guide