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Understanding Self in Friendship with Charlene Scheffelmair – Encore

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Manage episode 367649507 series 3331251
Content provided by Tanya Gill. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Tanya Gill or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

We are excited to bring you this encore presentation of one of our most popular episodes. We hope you enjoy!

In this conversation with Lawyer Charlene Sheffelmair, we dive into a different way to connect with community. In our conversation we talk about the evolution of adult friendships. With vulnerability, we discuss the pain, grief and loss that comes from friendship change or closure. We talk about the importance of proximity and maintaining connection in meaningful ways as well as the evolution of friendship in the seasons of life.

We also discuss:

- being active in friendship

- awareness in personal expectations

- staying connected and being thoughtful

- love languages in friendship

- love, loss, and letting go in friendship breakup

- meaningful moving on with memories, and the version of self now

- the seasons of friendship, growth, and evolution

- values in friendship, quality, and commitment

- having meaningful conversations in friendship

- fear of rejection, courage, and intuition

-building new friendships in adulthood and transitioning from acquaintance to something deeper and more meaningful

About the Guest:

Charlene Scheffelmair is an Associate Lawyer with Davidson & Williams LLP. She maintains a primarily solicitor-focused practice in the areas of corporate/commercial law, real estate, planning & development, and wills & estates. Additionally, a small portion of Charlene’s practice brings herto the courtroom and has provided her with the opportunity to appear at all levels of Court in Alberta.

Charlene currently serves on multiple boards including the Lethbridge Chamber of Commerce and the Lethbridge Bar Association. She also serves as a member of the Canadian Bar Association National Sections Subcommittee and as a member of the Law Society of Alberta Lawyer Competency Advisory Committee.

Charlene was raised in Southern Alberta and spent most of her childhood summers at 40 Mile Reservoir. In her free time, Charlene enjoys playing piano, knitting, and spending time with her fur babies, Phoebe, Frankie, and Ellie.

About the Host:

Tanya's mission is to create a legacy of self-love for women that reinforces trust in themselves through our programs, coaching, podcast, and book, The Trifecta of Joy! As Founder and creator of the Trifecta of Joy Philosophy, she combines over 30 years of research and work in various helping fields, to help you achieve your greatest successes!

Using her philosophy of the Trifecta of Joy, her mission is to empower people through their struggles with the elements of awareness, befriending your inner critic and raising your vibe. This podcast is about sharing stories of imperfection moving through life to shift toward possibilities, purpose, and power in your life!

Having had many wtf moments including becoming a widow, struggling with weight and body image issues, dating after loss, single parenting, remarriage, and blending families, Tanya is committed to offering you inspiration and empowerment – body, mind, and spirit!

As a speaker, writer, and coach, Tanya steps into her life’s purpose daily – to INSPIRE HOPE.

Order your copy of the Trifecta of Joy – HELP yourself in a world of change right here.

Get in touch with Tanya and follow the fun and inspiration in other places too!

www.perfectlyimperfect.wtf

https://www.facebook.com/PerfectlyImperfect.wtf

https://www.instagram.com/perfectlyimperfect.wtf

https://www.linkedin.com/in/tanya-gill-695aa358/

https://www.youtube.com/channel/UCH9VaHVMPa-Vk0l4LTuc_lQ

https://www.tiktok.com/@perfectlyimperfect.wtf?lang=en

Hugs, Hip Bumps, and Go ahead and SHINE!

Xo Tanya

Thanks for listening!

Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page.

Do you have some feedback or questions about this episode? Leave a comment in the section below!

Subscribe to the podcast

If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on Apple Podcasts or Stitcher. You can also subscribe in your favorite podcast app.

Leave us an Apple Podcasts review

Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on Apple Podcasts, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on Apple Podcasts.

  continue reading

84 episodes

Artwork
iconShare
 
Manage episode 367649507 series 3331251
Content provided by Tanya Gill. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Tanya Gill or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

We are excited to bring you this encore presentation of one of our most popular episodes. We hope you enjoy!

In this conversation with Lawyer Charlene Sheffelmair, we dive into a different way to connect with community. In our conversation we talk about the evolution of adult friendships. With vulnerability, we discuss the pain, grief and loss that comes from friendship change or closure. We talk about the importance of proximity and maintaining connection in meaningful ways as well as the evolution of friendship in the seasons of life.

We also discuss:

- being active in friendship

- awareness in personal expectations

- staying connected and being thoughtful

- love languages in friendship

- love, loss, and letting go in friendship breakup

- meaningful moving on with memories, and the version of self now

- the seasons of friendship, growth, and evolution

- values in friendship, quality, and commitment

- having meaningful conversations in friendship

- fear of rejection, courage, and intuition

-building new friendships in adulthood and transitioning from acquaintance to something deeper and more meaningful

About the Guest:

Charlene Scheffelmair is an Associate Lawyer with Davidson & Williams LLP. She maintains a primarily solicitor-focused practice in the areas of corporate/commercial law, real estate, planning & development, and wills & estates. Additionally, a small portion of Charlene’s practice brings herto the courtroom and has provided her with the opportunity to appear at all levels of Court in Alberta.

Charlene currently serves on multiple boards including the Lethbridge Chamber of Commerce and the Lethbridge Bar Association. She also serves as a member of the Canadian Bar Association National Sections Subcommittee and as a member of the Law Society of Alberta Lawyer Competency Advisory Committee.

Charlene was raised in Southern Alberta and spent most of her childhood summers at 40 Mile Reservoir. In her free time, Charlene enjoys playing piano, knitting, and spending time with her fur babies, Phoebe, Frankie, and Ellie.

About the Host:

Tanya's mission is to create a legacy of self-love for women that reinforces trust in themselves through our programs, coaching, podcast, and book, The Trifecta of Joy! As Founder and creator of the Trifecta of Joy Philosophy, she combines over 30 years of research and work in various helping fields, to help you achieve your greatest successes!

Using her philosophy of the Trifecta of Joy, her mission is to empower people through their struggles with the elements of awareness, befriending your inner critic and raising your vibe. This podcast is about sharing stories of imperfection moving through life to shift toward possibilities, purpose, and power in your life!

Having had many wtf moments including becoming a widow, struggling with weight and body image issues, dating after loss, single parenting, remarriage, and blending families, Tanya is committed to offering you inspiration and empowerment – body, mind, and spirit!

As a speaker, writer, and coach, Tanya steps into her life’s purpose daily – to INSPIRE HOPE.

Order your copy of the Trifecta of Joy – HELP yourself in a world of change right here.

Get in touch with Tanya and follow the fun and inspiration in other places too!

www.perfectlyimperfect.wtf

https://www.facebook.com/PerfectlyImperfect.wtf

https://www.instagram.com/perfectlyimperfect.wtf

https://www.linkedin.com/in/tanya-gill-695aa358/

https://www.youtube.com/channel/UCH9VaHVMPa-Vk0l4LTuc_lQ

https://www.tiktok.com/@perfectlyimperfect.wtf?lang=en

Hugs, Hip Bumps, and Go ahead and SHINE!

Xo Tanya

Thanks for listening!

Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page.

Do you have some feedback or questions about this episode? Leave a comment in the section below!

Subscribe to the podcast

If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on Apple Podcasts or Stitcher. You can also subscribe in your favorite podcast app.

Leave us an Apple Podcasts review

Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on Apple Podcasts, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on Apple Podcasts.

  continue reading

84 episodes

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