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Weather and Wellness with Bonnie Schneider
Manage episode 372592957 series 3497729
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Show Notes
Hosts: Jeff Cunningham and Ryan Harris
Guest: Bonnie Schneider, Meteorologist and Author of two books including Taking the Heat
Description: The Triple Point Podcast is back in 2023, and Ryan makes a bold prediction for the new year as we kick things off with a great show hosting Bonnie Schneider to talk about her latest book, Taking the Heat: How Climate Change is Affecting Your Mind, Body & Spirit, and What You Can Do About It. The book and our conversation with Bonnie reveal not only some unique climate effects impacting our health - including eco-anxiety, the impact of warmer night-time temperatures on our sleep patterns, and solastalgia (you’ll have to listen to find out more on that one) - but most importantly provide tools you can leverage to optimize your wellness in a warming world like regenerative farming, mindfulness, and more.
References:
- Preparedness and safety tips discussion for recent lake effect snow event (Twitter)
- Atmospheric rivers bring historic flooding to California (CNN)
- Ocean temperatures were the hottest ever recorded in 2022 (The Guardian)
- Third La Nina year in a row expected to end with El Nino start this summer (IRI)
- Book: Taking the Heat: How Climate Change is Affecting Your Mind, Body, and Spirit and What You Can Do About It
- Bonnie Weather
- Triple Point Podcast | Episode 19 - Air Quality with Eric Klos from Daily Breath
- Triple Point Podcast | Episode 7 - The Intersection of Climate and Health
Atmospheric rivers in California and lake effect snows in New York
(0:03:41)
Early beginnings as a TV meteorologist
(0:11:48)
Perseverance and other author writing tips from Bonnie
(0:14:00)
Growing eco-anxiety and the role of the media
(0:25:40)
Climate change effects on communities
(0:30:37)
Taking the heat: thermoregulation and the negative impact on sleep
(0:33:43)
Developing the next generation of science leaders
(0:36:12)
Climate change and the future of food: regenerative agriculture
(0:39:13)
Lightning Round
(0:44:40)
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