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Listening to Your Body When You Don't Feel Your Best - with Dr. Satin Perez
Manage episode 398453382 series 3548120
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Welcome to today's empowering episode, where we dive into the heart of self-care and holistic healing.
Are you feeling weighed down by exhaustion, battling the grips of toxicity, or simply not at your best?
Join us as we explore the transformative journey of listening to your body, embracing natural wellness methods, and finding your path to revived health.
Discover how to tune into your body's signals, break free from the cycle of stress and depression, and step into a life of vitality and joy.
Get ready to unlock the secrets of nurturing your well-being, naturally!
Here are the highlights:
(1:23) Liver health and detoxification with a holistic chiropractor
(4:53) Holistic health approaches and supplements
(15:59) Detoxification, weight loss, and mental health
(22:04) Depression, antidepressants, and natural remedies
(27:22) Gut healing and detoxification for various health issues
(32:04) Holistic healing and wellness practices
To find out more about Dr. Satin Perez – https://www.facebook.com/satinperezdc
Products mentioned in this episode:
Eternel – 200 mg Resveratrol, Glutathione, 2gm Collagen, CoQ10 – all with liposomal cellular absorption technology.
LINK: http://tinyurl.com/2hzbkzzs
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This podcast is proudly produced by The Podcast Boutique
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