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126. Blogger Burnout: What it looks like and what to do about it
Manage episode 418199473 series 3400541
Content provided by Amy Reinecke & Jennifer Draper, Amy Reinecke, and Jennifer Draper. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Amy Reinecke & Jennifer Draper, Amy Reinecke, and Jennifer Draper or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Let’s talk about blogger burnout. On today’s episode, it’s Amy and I am coming at you with a solo episode. I am sharing my own personal struggle with burnout and offering advice on how to prevent and recognize the signs. I share the impact of burnout on professional and personal life and stress the importance of self-care, including taking breaks, saying no to excessive commitments, and delegating tasks.
I also talk about redefining success, incorporating movement, prioritizing sleep, eating well, and managing stress. I provide practical tips on time management and adjustments for bloggers to maintain a healthy balance and prevent burnout!
Thanks for listening! Let us know your thoughts on Instagram: @sparkmediaconcepts
Thank you to our sponsor Memberful for sponsoring this episode! Check out Memberful HERE!
Check out the show notes (link below) for more information including links and resources mentioned in today's episode!
SHOW NOTES: www.sparkmediaconcepts.com/episode126
129 episodes
Share
Manage episode 418199473 series 3400541
Content provided by Amy Reinecke & Jennifer Draper, Amy Reinecke, and Jennifer Draper. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Amy Reinecke & Jennifer Draper, Amy Reinecke, and Jennifer Draper or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Let’s talk about blogger burnout. On today’s episode, it’s Amy and I am coming at you with a solo episode. I am sharing my own personal struggle with burnout and offering advice on how to prevent and recognize the signs. I share the impact of burnout on professional and personal life and stress the importance of self-care, including taking breaks, saying no to excessive commitments, and delegating tasks.
I also talk about redefining success, incorporating movement, prioritizing sleep, eating well, and managing stress. I provide practical tips on time management and adjustments for bloggers to maintain a healthy balance and prevent burnout!
Thanks for listening! Let us know your thoughts on Instagram: @sparkmediaconcepts
Thank you to our sponsor Memberful for sponsoring this episode! Check out Memberful HERE!
Check out the show notes (link below) for more information including links and resources mentioned in today's episode!
SHOW NOTES: www.sparkmediaconcepts.com/episode126
129 episodes
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Similar to The Ultimate Blog Podcast
Welcome to the Success Story Podcast, hosted by entrepreneur, business executive, author, educator & speaker, Scott D. Clary (@scottdclary). On this podcast, you'll find interviews, Q&A, keynote presentations & conversations on sales, marketing, business, startups and entrepreneurship. Scott will discuss some of the lessons he's learned over his own career, as well as have candid interviews with execs, celebrities, notable figures and politicians. All who have achieved success through both w ...
…
continue reading
Culips English Podcast: Practical English Learning Made Fun Learn and Explore: Join Culips for an exciting English learning journey. Our podcast focuses on teaching English idioms, slang, and phrasal verbs through fun and engaging conversations. Each episode helps you master English for real-life situations. Unique Learning Experience: Culips stands out by blending language skills with cultural insights. Our diverse hosts make learning relatable, covering a variety of everyday topics. You’ll ...
…
continue reading
Custom Manufacturing Industry podcast is an entrepreneurship and motivational podcast on all platforms, hosted by Aaron Clippinger. Being CEO of multiple companies including the signage industry and the software industry, Aaron has over 20 years of consulting and business management. His software has grown internationally and with over a billion dollars annually going through the software. Using his Accounting degree, Aaron will be talking about his organizational ways to get things done. Hi ...
…
continue reading
Outsource Acelerator Podcast, hosted by Derek Gallimore, explores business and outsourcing mastery. Inside-knowledge from the outsourcing capital of the world - Manila, Philippines.
…
continue reading
The Greatness Machine is on a Quest to Maximize the Human Experience! Join Award Winning CEO and Author, Darius Mirshahzadeh (pron. Mer-shaw-za-day), as he interviews some of the greatest minds in the world―turning their wisdom and experience into learnings and advice you can use in your life so that you can level up and create greatness. Join Darius as he goes deep with guests like: Moby, Seth Godin, Gabby Reece, Amanda Knox, UFC Ring Announcer Bruce Buffer, Former FBI Negotiator Chris Voss ...
…
continue reading
The London School of Economics and Political Science public events podcast series is a platform for thought, ideas and lively debate where you can hear from some of the world's leading thinkers. Listen to more than 200 new episodes every year.
…
continue reading
How do I start an online business? How do I build a brand online? How do I get traffic and attention to my online business? The biggest question is, can I start a business online and replace my current JOB? Welcome to The Rock Your Brand podcast show where we answer ALL of these questions and a ton MORE! Scott Voelker, the host will share with you everything you need to know and help you to build a Future Proof Business that will allow you the ultimate Freedom. Scott shares tips and strategi ...
…
continue reading
The fun email marketing podcast. Sell more of your online courses, grow your membership and bring in more coaching clients with email marketing that doesn't stink. Sound good? Then join your fellow Email Marketing Heroes for your weekly dose of fun, practical, yet brutally honest email marketing advice. You can listen in to a piping hot, fresh episode every 'Email Marketing Wednesday' or if you prefer learning with your eyes instead of your ears, we turn each episode into a full written blog ...
…
continue reading
emma prefers to share her thoughts with a microphone rather than a physical human being, so thank god she has a podcast. recorded from the comfort of her bed...and some other fun places, emma talks at length about whatever is on her mind every week. anything really does go on this podcast. sometimes philosophy, sometimes a random story from 10 years ago, sometimes advice, sometimes fun interviews, and sometimes nothing at all. you never know what you are going to get, but that’s what keeps i ...
…
continue reading
Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
…
continue reading
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