))
How to Build Healthy Eating Habits - Holistic Health Coach Julie Peláez
Manage episode 337143597 series 2939211
Content provided by Auguste Escoffier School of Culinary Arts. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Auguste Escoffier School of Culinary Arts or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
In today’s episode, we speak with Julie Peláez, a Board-Certified Holistic Health Coach, a certified yoga instructor, and co-founder of the Conscious Cleanse.
Julie believes that transformation is found in the mind, body, spirit, and food connection. With her expertise in helping people use diet and nutrition to create radical change, she has coached thousands of people to improve their mental and physical health.
Listen as Julie talks about re-aligning our beliefs towards food, chaotic eating, and how to build habits to improve your overall health and well-being.
105 episodes
Share
