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Episode 16 - Aneurin Donald & Inside a Cricketers mind!
Manage episode 327603031 series 3345701
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Psychology special!
We speak to Darren Britton, Sports Psychologist and Lecturer at Solent University, about the challenges of returning to cricket. Coping mechanisms, controlling the controllables and concentration techniques all get a mention.
We also speak to Hampshire batsman Aneurin Donald. He discusses his return from serious injury, moving counties and the importance of community programmes in grass roots cricket.
Please leave us a review and share any successes/failures from the return of recreational cricket!
Hampshire Wellbeing Centre - https://www.ageasbowl.com/hampshire-wellbeing-centre/
Covid-19 FAQs - https://www.ageasbowl.com/cricket/cricket-board/covid19-faqs/
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