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Can’t quit the work-at-home mom guilt? Here’s why it’s so hard for you to release your own housework expectations and start a new WAHM routine for your family!

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Manage episode 418205955 series 3573042
Content provided by Alyssa Wolff - Time Management Coach for Work at Home Moms. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Alyssa Wolff - Time Management Coach for Work at Home Moms or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Today we’re talking about mom guilt: here’s why it’s so hard for you to release your own housework expectations and start a new routine for your family.

I’m sure this scenario is familiar to you: you go to the fridge to start supper, but then realize you somehow forgot to thaw the meat for tonight’s meal.

Which means you’re out of luck on that one and you have to come up with an entire entrée on the fly.

After you’ve dealt with what to cook and checking for ingredients and actually getting it going, how’s your self-talk looking?

Today’s topics:

· The inner mindset game of adapting to your mom day

· Where you’re not giving yourself enough grace in your daily life

· Why shifting your self-expectations isn’t really the hard part about perfectionism

What if we just opened our day with a plan (that we already surrendered to God), made our way through it with whatever adaptations we needed, and then rejoiced at the end in a day well done?

What kind of mental relief would that leave for you today?

You’ve got this!

Alyssa

Routines for introverted work-at-home moms:

https://yourunbusylife.com/

Episode transcript: https://yourunbusylife.com/cant-quit-mom-guilt/

Let me guess - your kids are home from school, you still have a business to run, and you don’t want to stop making money. But the summer schedule freedom has completely upset your normal work rhythms, and you’re worried you’ll have to put your clients or students on pause just to cope. Here’s the cure: book your free “Make Money When Your Kids Are Off School" session - ‘cause you can do both the kid fun things and the normal work things this summer. Grab your spot by June 7th to get back in control of your work-from-home schedule - it’s going to be your best business summer ever!

Book your free session: https://yourunbusylife.com/summer-call-pod/

  continue reading

282 episodes

Artwork
iconShare
 
Manage episode 418205955 series 3573042
Content provided by Alyssa Wolff - Time Management Coach for Work at Home Moms. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Alyssa Wolff - Time Management Coach for Work at Home Moms or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Today we’re talking about mom guilt: here’s why it’s so hard for you to release your own housework expectations and start a new routine for your family.

I’m sure this scenario is familiar to you: you go to the fridge to start supper, but then realize you somehow forgot to thaw the meat for tonight’s meal.

Which means you’re out of luck on that one and you have to come up with an entire entrée on the fly.

After you’ve dealt with what to cook and checking for ingredients and actually getting it going, how’s your self-talk looking?

Today’s topics:

· The inner mindset game of adapting to your mom day

· Where you’re not giving yourself enough grace in your daily life

· Why shifting your self-expectations isn’t really the hard part about perfectionism

What if we just opened our day with a plan (that we already surrendered to God), made our way through it with whatever adaptations we needed, and then rejoiced at the end in a day well done?

What kind of mental relief would that leave for you today?

You’ve got this!

Alyssa

Routines for introverted work-at-home moms:

https://yourunbusylife.com/

Episode transcript: https://yourunbusylife.com/cant-quit-mom-guilt/

Let me guess - your kids are home from school, you still have a business to run, and you don’t want to stop making money. But the summer schedule freedom has completely upset your normal work rhythms, and you’re worried you’ll have to put your clients or students on pause just to cope. Here’s the cure: book your free “Make Money When Your Kids Are Off School" session - ‘cause you can do both the kid fun things and the normal work things this summer. Grab your spot by June 7th to get back in control of your work-from-home schedule - it’s going to be your best business summer ever!

Book your free session: https://yourunbusylife.com/summer-call-pod/

  continue reading

282 episodes

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