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Here’s how much productivity it costs you as a business owner when you stay up late each night!
Manage episode 423004920 series 3573042
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Today we’re talking about how much productivity it costs you when you stay up late each night.
You know what I’m talking about, right?
That “do I have to get up this morning” groan that rips from your throat without you even having to think about it, when you’ve pushed your bedtime just a liiiiittle bit too far (okay, a lot too far) the night before?
Have you ever stopped to think how much this sleep hangover and fuzzy brain setting is affecting your productivity the morning after?
I call it the Productivity Hangover.
But starting today, no more Productivity Hangovers for you.
You’ve got this!
Alyssa
Routines for introverted work-at-home moms:
Episode transcript: https://yourunbusylife.com/productivity-cost-stay-up-late/
Just a heads up, I’m going to be taking time off for birthdays plus our family vacation this month. So if you’ve been eyeing one of my free 6-Figure Schedule Audits, grab it now before I’m off with my family!
I would love to serve you and get you some pre-school-season transformation for both you and your schedule. Go grab one of those limited spots, and I’ll see you on our call!
Book your free Audit here: https://yourunbusylife.com/schedule-audit-pod/
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