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Is selfcare plus a business going to turn me into a selfish mom? Here’s how I decide how much hobby time is right for me as a WAHM (vs. when I'm taking too much time off!)

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Manage episode 430376577 series 3573042
Content provided by Alyssa Wolff - Time Management Coach for Work at Home Moms. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Alyssa Wolff - Time Management Coach for Work at Home Moms or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Will self care turn me into a narcissist?

Won't selfcare make me selfish? Isn't it fundamentally self-indulgent? Aren't I already taking too much time off?

That's the question that's top of mind for most moms as soon as I tell them they need to be taking more time off.

Today’s topics:

  • What's really beneath this from a self-worth level
  • How much alone time is right for you
  • Why you're shooting yourself in the foot each and every time you start your selfcare time

What nitty gritty, mindset-level shift can you make to your day - today - and drop the selfcare equals narcissism thinking?

Your whole energetic outlook is going to change after this. I promise.

You’ve got this!

Alyssa

Routines for introverted work-at-home moms: https://yourunbusylife.com/

Episode transcript: https://yourunbusylife.com/will-selfcare-make-you-selfish/

Just a heads up, I’m going to be taking time off for birthdays plus our family vacation this month. So if you’ve been eyeing one of my free 6-Figure Schedule Audits, grab it now before I’m off with my family!

I would love to serve you and get you some pre-school-season transformation for both you and your schedule. Go grab one of those limited spots, and I’ll see you on our call!

Book your free Audit here: https://yourunbusylife.com/schedule-audit-pod/

  continue reading

305 episodes

Artwork
iconShare
 
Manage episode 430376577 series 3573042
Content provided by Alyssa Wolff - Time Management Coach for Work at Home Moms. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Alyssa Wolff - Time Management Coach for Work at Home Moms or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Will self care turn me into a narcissist?

Won't selfcare make me selfish? Isn't it fundamentally self-indulgent? Aren't I already taking too much time off?

That's the question that's top of mind for most moms as soon as I tell them they need to be taking more time off.

Today’s topics:

  • What's really beneath this from a self-worth level
  • How much alone time is right for you
  • Why you're shooting yourself in the foot each and every time you start your selfcare time

What nitty gritty, mindset-level shift can you make to your day - today - and drop the selfcare equals narcissism thinking?

Your whole energetic outlook is going to change after this. I promise.

You’ve got this!

Alyssa

Routines for introverted work-at-home moms: https://yourunbusylife.com/

Episode transcript: https://yourunbusylife.com/will-selfcare-make-you-selfish/

Just a heads up, I’m going to be taking time off for birthdays plus our family vacation this month. So if you’ve been eyeing one of my free 6-Figure Schedule Audits, grab it now before I’m off with my family!

I would love to serve you and get you some pre-school-season transformation for both you and your schedule. Go grab one of those limited spots, and I’ll see you on our call!

Book your free Audit here: https://yourunbusylife.com/schedule-audit-pod/

  continue reading

305 episodes

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