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Ep. 70 - Finding Focus in a Fragmented World
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Attenton is our biggest currency yet we give our attention to things that don't support our wellbeing or our goals. If you want:
- Permission to slow down
- Ways to do less, not more
- Ways to protect your focus
- Solutions that reduce work, not optimize it
This episode is for you.
UNHUSTLE Podcast Host: MILENA REGOS
Milena Regos is the founder of the Unhustle Movement, championing a revolutionary approach to success without sacrifice. As a former digital marketer who built multiple businesses, she experienced firsthand the toll of hustle culture – and discovered a different way forward.
Milena guides entrepreneurs, CEOs, and leaders break free from burnout and create sustainable success through harmony-based living. Her methodology combines cutting-edge performance science with practical wisdom, helping clients achieve greater impact with less stress.
Milena's transformative message has reached global audiences through the World Economic Forum and Wisdom2.0. Her work has earned praise from Arianna Huffington (who calls Unhustle "amazing") and top Apple podcaster Christopher Lochhead (who deems it "legendary"). She's been featured on CNN, NPR, and Deloitte's WorkWell podcast, among other major media outlets.
Through her coaching programs, speaking, and the Unhustle podcast, Milena is pioneering a new paradigm of achievement—one that prioritizes wellbeing, intentional living, and conscious leadership.
Subscribe to the Unhustle Podcast on iTunes.
MORE ABOUT THE UNHUSTLE MOVEMENT
A revolution for leaders who dare to redefine success.
Founded in 2018, the Unhustle Movement is challenging the status quo of exhausting hustle culture. We believe that true success flows from harmony, not burnout. That peak performance comes from working smarter, not longer. That leadership excellence emerges from wellbeing, not sacrifice.
Our mission is to pioneer a human-centric future of work – one where success and sustainability coexist, where conscious leadership drives innovation, and where ambitious professionals thrive without compromising their health or happiness.
Join the movement of forward-thinking leaders who are creating a new paradigm of achievement. One that honors our humanity, cultivates wellbeing, and delivers remarkable results through reasonable means.
Unhustle. Because success shouldn't cost your soul.
Get weekly insights on breaking free from hustle culture and creating sustainable success. Join 1000s of leaders across 49 countries who are redefining achievement.
📧 WEEKLY NEWSLETTER (FREE) → https://unhustle.com/newsletterhttps://unhustle.com/newsletter
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