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#035 The not-so paleo diet

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Manage episode 208431373 series 1529683
Content provided by University of Liverpool. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by University of Liverpool or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

The Paleo Diet is one of the most popular diets in the UK, the US and across the developed world. The basic idea behind the so-called ‘caveman’ diet is to eat what Paleolithic humans ate. According to Paleo diet advocates, this is supposed to mean staying away from things like grains, legumes and certain vegetables. Yet, according to Dr Ceren Kabukcu, an archaeology fellow at the University of Liverpool, the Paleo Diet doesn't have a much in common with what humans actually ate during the Paleolithic Era.

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48 episodes

Artwork
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Manage episode 208431373 series 1529683
Content provided by University of Liverpool. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by University of Liverpool or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

The Paleo Diet is one of the most popular diets in the UK, the US and across the developed world. The basic idea behind the so-called ‘caveman’ diet is to eat what Paleolithic humans ate. According to Paleo diet advocates, this is supposed to mean staying away from things like grains, legumes and certain vegetables. Yet, according to Dr Ceren Kabukcu, an archaeology fellow at the University of Liverpool, the Paleo Diet doesn't have a much in common with what humans actually ate during the Paleolithic Era.

  continue reading

48 episodes

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