Unmistakable Classics: Kelly McGonigal | How Physical Activity Contributes to Human Happiness


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Kelly McGonigal, author, psychologist, and educator, is on a mission to help everyone find strength, courage and joy through moving. Kelly uses uses science and stories to explain the connection between movement and happiness. Find out what it does to your brain, your relationships, and much, much more. Kelly invites us to get up and move with her as we dance our way to joy and well being.

Visit Kelly's website at www.KellyMcGonigal.com

Order Kelly's book, The Joy of Movement

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1517 episodes