We are a Filipino-Chinese couple living in the heart of Manila. We have been together for 20 years and decided to make this podcast to share our life experiences. Our podcast has no format and may discuss random things like relationships, recommended food in Binondo or about our philosophy in life. If you like our podcast, don’t forget to click the subscribe/follow button and give us a 5 star rating ^.^ Please visit our FB page @kwentuhansessionsph and ig page @kwentuhansessions. You can als ...
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Episode 59 - Kate Rusciano
Manage episode 219364282 series 2454673
Content provided by The Unruffled Podcast and Sondra Primeaux + Tammi Salas. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by The Unruffled Podcast and Sondra Primeaux + Tammi Salas or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
In this week’s episode, Tammi and Sondra are happy to share a conversation with Kate Rusciano. Kate is a wife, Mama and content marketing manager by day, and an aspiring author by night (and weekends). The ladies discovered Kate from an article that was published in the Elephant Journal that went viral in the sober community entitled, I Wasn’t a Problem Drinker But Spontaneous Sobriety Still Saved My Life and they were compelled to talk to her. They really unpack the term ‘spontaneous sobriety’ and Kate’s enthusiasm for the sober lifestyle is contagious. You can catch up with Kate’s storytelling platform that she’s creating at https://www.shelastic.com/ or on Instagram @shelastic_stories. This week Kate shares three items from her Unruffled Toolbox: (1) Yoga; (2) Thought Awareness; and (3) Grounding tool by Emily Hall http://emilyhalllistening.com/
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208 episodes
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Manage episode 219364282 series 2454673
Content provided by The Unruffled Podcast and Sondra Primeaux + Tammi Salas. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by The Unruffled Podcast and Sondra Primeaux + Tammi Salas or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
In this week’s episode, Tammi and Sondra are happy to share a conversation with Kate Rusciano. Kate is a wife, Mama and content marketing manager by day, and an aspiring author by night (and weekends). The ladies discovered Kate from an article that was published in the Elephant Journal that went viral in the sober community entitled, I Wasn’t a Problem Drinker But Spontaneous Sobriety Still Saved My Life and they were compelled to talk to her. They really unpack the term ‘spontaneous sobriety’ and Kate’s enthusiasm for the sober lifestyle is contagious. You can catch up with Kate’s storytelling platform that she’s creating at https://www.shelastic.com/ or on Instagram @shelastic_stories. This week Kate shares three items from her Unruffled Toolbox: (1) Yoga; (2) Thought Awareness; and (3) Grounding tool by Emily Hall http://emilyhalllistening.com/
…
continue reading
208 episodes
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Similar to The Unruffled Podcast
We are a Filipino-Chinese couple living in the heart of Manila. We have been together for 20 years and decided to make this podcast to share our life experiences. Our podcast has no format and may discuss random things like relationships, recommended food in Binondo or about our philosophy in life. If you like our podcast, don’t forget to click the subscribe/follow button and give us a 5 star rating ^.^ Please visit our FB page @kwentuhansessionsph and ig page @kwentuhansessions. You can als ...
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continue reading
Timeless Practical Wisdom For Living a Meaningful Life Inspiring stories and practical advice from creatives, entrepreneurs, change-makers, misfits, and rebels to help you become successful on your own terms Our listeners say, “If TEDTalks met Oprah you’d have the Unmistakable Creative.” Eliminate the feeling of being stuck in your life, blocked in your creativity, and discover higher levels of meaning and purpose in your life and career. Listen to deeply personal, insightful, and thought-pr ...
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As She Rises brings together local poets and activists from throughout North America to depict the effects of climate change on their home and their people. Each episode carries the listener to a new place through a collection of voices, local recordings and soundscapes. Stories span from the Louisiana Bayou, to the tundras of Alaska to the drying bed of the Colorado River. Centering the voices of native women and women of color, As She Rises personalizes the elusive magnitude of climate cha ...
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“LA Made” is a series exploring stories of bold Californian innovators and how they forever changed the lives of millions all over the world. Each season will unpack the untold and surprising stories behind some of the most exciting innovations that continue to influence our lives today. Season 2, “LA Made: The Barbie Tapes,” tells the backstory of the world’s most popular doll, Barbie. Barbie is a cultural icon but what do you really know about her? Hear Barbie's origin story from the peopl ...
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Early in his career, the renaissance man, Premium Pete pioneered the podcasting industry as co-host of the iconic hip-hop program, The Combat Jack Show. In addition to producing podcasts for several major brands such as State Farm & HBO. Premium Pete created his own outlet with The Premium Pete Show. Having a respected voice and being an influential entrepreneur, it only made sense for the goodfella to provide a platform for his guests to tell their stories. Internets! The Premium Pete Show ...
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continue reading
It was the deadliest string of shark attacks the world has ever seen. In 2011, sharks in Réunion, a beautiful island, way out in the Indian Ocean started biting people way more than ever before and with lunatic violence. The epidemic forced local surfers, politicians, and business owners into a proxy war with ocean lovers and conservationists worldwide, where long simmering tensions boiled over. Réunion: Shark Attacks in Paradise is the story of what happened on this beautiful island, and t ...
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Imperfect Paradise is an award-winning weekly narrative podcast showcasing California stories with universal significance, hosted by Antonia Cereijido. Each deeply reported story is driven by characters who illuminate aspects of American identity and underscore California's reputation as a home for dreamers and schemers, its heartbreaking inequality, its varied and diverse communities, its unique combination of dense cities and wild places. New episodes premiere Wednesdays, with broadcasts o ...
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Every creative work you’ve ever loved has a hero’s journey behind it. On Spark & Fire, you'll hear creators tell the story of bringing one beloved work to life. Iconic creatives — like Wicked composer Stephen Schwartz, Pixar director Domee Shi, comedian Patton Oswald, musician Wynton Marsalis, and novelist Isabel Allende — share the endless iterations, the inevitable setbacks, and the breakthrough ideas along the epic process of creation. But this isn’t an interview show. It’s a story — told ...
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