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Regulating your Nervous System and Tuning into your Intuition with Shannon Yeager

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Manage episode 424515249 series 3296919
Content provided by Aida & Simone. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Aida & Simone or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Send us a Text Message.

In this episode, we sit down with guest Shannon Yeager, an intuitive wellness coach, yoga instructor, and mom, to explore her inspiring journey and the essence of her empowering business- Expand Beyond Coaching. Shannon shares how she embarked on her wellness path and delves into her passion for helping women and moms discover and pursue what truly lights them up and allows them to take flight. Our conversation highlights practical and inclusive self-care tips that fit seamlessly into busy schedules without straining the budget. From grounding in nature to meditating while waiting for the coffee to brew and enjoying music, Shannon offers a wealth of accessible strategies to nurture one's well-being and ignite personal passion.

Connect with Shannon at: https://expandbeyondcoaching.com/

Support the Show.

Show sponsors:
UNLMTD Active & Lounge: www.unlmtdbrands.com
Meal Prep Menus:
www.mealprepmenus.com
Guest bookings:
https://calendly.com/theunscriptedpodcast/30min
If you love what you hear and want to support in a big way, you can help us continue making great content for listeners everywhere by signing up as a paid subscriber. Thank you for your support!
https://www.buzzsprout.com/1851664/support

  continue reading

129 episodes

Artwork
iconShare
 
Manage episode 424515249 series 3296919
Content provided by Aida & Simone. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Aida & Simone or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Send us a Text Message.

In this episode, we sit down with guest Shannon Yeager, an intuitive wellness coach, yoga instructor, and mom, to explore her inspiring journey and the essence of her empowering business- Expand Beyond Coaching. Shannon shares how she embarked on her wellness path and delves into her passion for helping women and moms discover and pursue what truly lights them up and allows them to take flight. Our conversation highlights practical and inclusive self-care tips that fit seamlessly into busy schedules without straining the budget. From grounding in nature to meditating while waiting for the coffee to brew and enjoying music, Shannon offers a wealth of accessible strategies to nurture one's well-being and ignite personal passion.

Connect with Shannon at: https://expandbeyondcoaching.com/

Support the Show.

Show sponsors:
UNLMTD Active & Lounge: www.unlmtdbrands.com
Meal Prep Menus:
www.mealprepmenus.com
Guest bookings:
https://calendly.com/theunscriptedpodcast/30min
If you love what you hear and want to support in a big way, you can help us continue making great content for listeners everywhere by signing up as a paid subscriber. Thank you for your support!
https://www.buzzsprout.com/1851664/support

  continue reading

129 episodes

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