Ep. 49 "You're Not Crazy..." The Untamed Mind podcast

1M ago 11:36

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In this episode of Untamed Mind, Bree Johnson discusses the profound themes of awakening to change and the challenges of living authentically. Drawing inspiration from Jamie Kern Lima's book 'Worthy', Bree explores the feelings of isolation and self-doubt that often accompany the journey of breaking away from societal norms and family expectations. She emphasizes the importance of recognizing one's unique path and the grief that can arise from making different choices. Ultimately, Bree encourages listeners to embrace their individuality and the joy that comes from living authentically, even when it feels lonely or misunderstood. Keywords: awakening, authenticity, change, mental health, personal growth, Jamie Kern Lima, breaking the mold, grief, family dynamics, self-discovery Takeaways

Many people are experiencing awakening moments to do things differently.
Feeling like an outsider is common when pursuing big dreams.
Making unconventional choices can lead to feelings of isolation.
Grief is a necessary part of living authentically.
Being the first to break the mold can empower others.
Authenticity can lead to deeper connections and joy.
It's important to challenge societal norms and expectations.
Living on autopilot can lead to unfulfilling lives.
The journey of self-discovery is often filled with challenges.
You are not crazy; you are just the first to break the mold.

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