))
22. Birth Education and Mindset Work For a Better Birth and Postpartum Journey!
Manage episode 367339773 series 3450936
Content provided by Petra Cruz. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Petra Cruz or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Elizabeth Watson is a certified mindset and manifestation coach as well as an empathic intuitive. Working with moms who've let themselves get lost in everyone else's needs, and help them reclaim their power to live the life of their dreams.
Through a unique blend of science-based techniques, 'whole-self healthy' life balance, and Spirit-led structure; she helps women find their belief in themselves. Feel empowered to make the changes they've longed for, and ultimately transform their lives!
This process works because it is all the same tools she's used to battle infertility, lose over 100 lbs, emerge from severe clinical depression without medication, and pursue a career that is her calling!
As a wife and homeschooling mom of three, she keeps busy. Yet she's learned over time that it's vital to include care for all aspects of a healthy mind, body, and spirit. It is her privilege and honor to share this with others!!
Overview of our chat:
- 2 blissful births and 1 unexpected c-section
- How every birth experience can be dramatically different
- The importance of birth education for you and your partner
- How mindset work can help with better outcomes
- Honoring yourself as a person because you're not "just a mom"
- Self-care no matter what season you're in
Connect with Elizabeth ⤵️
Instagram: @thesurrealdawn
Facebook: https://www.facebook.com/TheSurrealDawn
Email: thesurrealdawn@gmail.com
Don't forget to subscribe to the Birth Junkie Podcast for more empowering conversations and insights on all things birth-related.
----------------------------------------------------------------------------------------------------
Let's Connect!
✨ The Birth Junkie Website: www.birthingcometrue.com/thebirthjunkiepodcast
✨ Follow me on Instagram: @thebirthjunkiepodcast and @Birthing_Come_True
✨ Free Discovery Call: Book Now!
✨ Birth Education Course: The Sacred Birth Academy
Resources:
Free Overcome Your Birth Fears Workbook
Free 60-minute Painless Birth Video Workshop
✨ Check out the transcript here! Birth Education and Mindset Work For a Better Birth and Postpartum Journey!
✨ If you’d like to be a guest: Fill this out!
✨ A topic you’d like for me to dive into: Fill this out 😊
I'd so appreciate it if you'd rate and review this show wherever you're listening from. I'm grateful you've taken time out of your day to listen, thank you!
65 episodes
Share
