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43. Why ALL women need pelvic floor therapy with Dr. Sarah Tillay
Manage episode 390617464 series 3450936
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I had such a great conversation with Sarah, she shared her 2 very different birth stories and her extensive knowledge and recommendations on the pushing stage of labor.
You won't want to miss this episode, it's jam packed with helpful tips for your pelvic floor health before and after you give birth!
Dr. Sarah Tillay is a board certified physical therapist who is specialized in pelvic health. She is the founder of Floored Pelvic Health & Wellness, LLC. She is passionate about educating women as a way to empower them in making health decisions.
Connect with Sarah ⤵️
Instagram: @flooredpelvichealth
Website: www.flooredpelvichealth.com
Don't forget to subscribe to the Birth Junkie Podcast for more empowering conversations and insights on all things birth-related.
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✨ The Birth Junkie Website: www.birthingcometrue.com/thebirthjunkiepodcast
✨ Follow me on Instagram: @thebirthjunkiepodcast and @Birthing_Come_True
✨ Free Discovery Call: Book Now!
✨ Birth Education Course: The Sacred Birth Academy
Resources:
🔥 Free Overcome Your Birth Fears Workbook
✨ Check out the transcript here!
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