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How to Beat Speaking Anxiety I Kit Pang
Manage episode 329085018 series 3319131
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Does the thought of publicly stating your opinions fill you with dread?
How do you loosen up your style and get out of your head?
Are you secretly ashamed of avoiding public speaking and presentation situations?
Today, we talk about How To Beat Speaking Anxiety
We know speaking in public can be nerve-wracking. It takes practice and time to be a confident, compelling, and convincing speaker. Unfortunately for some, the journey is longer and harder than others.
In this episode, we learn from Kit Pang about ways to beat speaking anxiety by developing upstream thinking, using a secret weapon, and investing in yourself - being determined to be better at speaking.
Show Highlights:
- A proven, step-by-step game plan to ease your public speaking anxiety so you can speak confidently and advance your career.
- Why only speaking more isn't helping your nerves and what you can do to stop freaking out even if people think you look fine on the outside.
- The REAL reason why most people never go from terrified to terrific as speakers.
- How my clients stopped anticipating being negatively judged by others while gaining massive professional success along the way.
- AND...how to do ALL of this even if you have been presenting for years but don't know why you can't seem to get over your nervousness
About our host:
Kit Pang has helped hundreds of leaders and high-performing professionals break free from speaking anxiety while becoming world-class speakers. His experiences include being the founder of BostonSpeaks, a Harvard Business School Public Speaking Coach, and a 3-Time TEDx Speaker Coach.
Connect with Kit via the following:
Website: www.bostonspeaks.com
Email: kit@bostonspeaks.com
Youtube: https://m.youtube.com/c/bostonspeaks
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