SWIMMING IN DEEP WATERS + the art of tinkering with Jen Gray
Manage episode 376450763 series 3479344
Ready to dive into the depths of our daily lives? This episode nudges you to find joy in the comfortable, the cozy, and the organized - yes, we're talking about everything from sweatshorts to silverware organizers! But it doesn't stop there. We also delve into the gritty aspects of mental health, navigating big commitments, and the value of friendships across generations.
Ever thought about how personal aesthetics influence your life? We bring in the lessons from OG skater Rob Giordic on optimizing life and how aesthetics are integral to our pursuit of balance and peace. We invite you to join our chat on the power of change and reinvention, and see how these concepts can morph into acts of self-love. We also lift the veil on the often unaddressed challenges and rewards of embracing change and flexibility.
As we round off our discussion, we muse about the dual power of gratitude and food textures. You'll hear about our first-hand experiences with the transformative impact of nourishing our bodies with healthy snacks. Finally, we introduce you to the concept of percentages in life, a unique approach to identify the focus areas of our lives. Discover how playing with these percentages can translate to personal growth and evolution. Tune in for an episode that promises laughter, insights, and lessons for life.
Follow Jen on Instagram!
@byjengray
and listen to her Podcast | The Corporate Cleanse
@the.corporatecleanse
Apple/Spotify
Chapters
1. SWIMMING IN DEEP WATERS + the art of tinkering with Jen Gray (00:00:00)
2. Interviews, Worn Clothes, and Organizing (00:00:10)
3. Navigating Mental Health and Prioritizing Time (00:11:20)
4. Exploring Podcasts and Personal Aesthetics (00:16:27)
5. Embracing Change (00:22:52)
6. Gratitude and Food Textures (00:27:56)
7. Exploring Deep Thoughts and Finding Peace (00:36:25)
8. Tinkering and Diversifying Identity (00:43:26)
9. Exploring Identity, Priorities, and Multifaceted Living (00:50:53)
9 episodes