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Ep. 05. - Performance anxiety

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Manage episode 421023073 series 3571954
Content provided by Rudy Abel. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Rudy Abel or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Hi folks. Here I do a hot 10 on some ideas of what are it's roots and how to look at it.
Anxiety can lead to severe consequences. If you have high levels of stress and anxiety please seek the help of counseling. You do not have to be silent or suffer alone.

  continue reading

7 episodes

Artwork
iconShare
 
Manage episode 421023073 series 3571954
Content provided by Rudy Abel. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Rudy Abel or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Hi folks. Here I do a hot 10 on some ideas of what are it's roots and how to look at it.
Anxiety can lead to severe consequences. If you have high levels of stress and anxiety please seek the help of counseling. You do not have to be silent or suffer alone.

  continue reading

7 episodes

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