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#86 - Can Breathwork Save Your Business?
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We all breathe, but are we breathing in a way that actually benefits us?
I’ve been practising breathwork for a few years now and I’ve seen a huge benefit in how it helps me not only in my day-to-day personally, but it’s helped with my business mindset as well. I’ve seen such a shift in my overall mindset using breathwork, that I’ve included breathwork into HCA.
And on today’s episode of the Wealthy Coach Podcast, I’m diving into the benefits of breathwork, plus giving you two breathwork techniques that you can begin practicing right away.
In this episode:
- how breathwork can save your business
- my journey with breathwork
- the science behind breathwork
- 2 breathwork techniques to help shift your energy & mindset
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