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91. Managing the Post Holiday Blues
Manage episode 391319351 series 3472218
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Do you feel let down after the holidays? Did you ever binge drink the week in between Christmas and New Years? Is the end of the year a tough time for you in terms of your sobriety? Join Kim and Kezia as they chat with Jen Hirst about how to end the year on a high note and enter the new year with a strong mindset!
Empowering women to thrive in sobriety, Jen Hirst has been on her own transformative journey since April 24, 2013. As a dedicated sober coach, Jen boosts women's confidence by integrating simple, effective habits from day one to help them feel their best and make sobriety stick.
Her sold-out group coaching programs have helped hundreds of women from across the world own their sobriety with a GET TO mentality and a supportive community of women rooting for them every step of the way.
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