How Freelancers Can Handle Stress and Avoid Burnout with Dr. Jen Harrison

The Well-Paid Creative

Do you often experience stress and burnout that negatively affects both your life and business? If you want to maximize your results in life and business, you must be intentional in adopting basic techniques to help prevent stress and also develop a stress management tool kit to help relieve and avoid burnout. Dr. Jennifer Harrison is a stress & body-mind health expert, Certified Canfield Success Principles Trainer (by Jack Canfield), Success and Mindset Coach, best-selling author & speaker. She helps entrepreneurs, natural health practitioners, and professionals to effectively relieve stress & optimize their brainpower, create an empowering success mindset, and manifest desired results in both their life and business. In today’s episode of The Well-Paid Creative, Dr. Jen explains the importance of having a go-to list of stress relief strategies to incorporate into your daily routines. Listen in to learn why you need to regularly relax and reflect to identify the root cause of your stress and burnout. Full show notes at: http://wellpaidcreative.com/48