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The Whole Dancer
helping you achieve a more balanced approach to food, your body, dance, and life
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Dancers: Here's how to survive holiday meals.
Manage episode 384560474 series 2978720
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Holiday meals can be stressful. The timing of them is challenging between Nutcracker, impending auditions, and upcoming casting decisions.
Here are some ways to calm your mind and enjoy the day.
If you'd rather read about this topic, check out this post on The Whole Dancer blog.
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